How do I update from 4.4.4 to 4.5.5?

My composer.json file matched what was in the framework directory and was mentioned in that update that caused me to update all, but my additions.
What I realized today, is that when I specify that I want to update to a specific "codeigniter4/framework" in the require section, that CANNOT be the "name" for the overall file.  As was posed previously, it used to be "codeigniter4/appstarter".  For some reason this changed with this update to now be "codeigniter4/framework"...which then led to the error seen.
If you're seeing this, change the "name" at the top of the composer.json file and it will clear it up for you.  This obviously wasn't tested...