How to delete records from DB using $_POST method

[eluser]sdotsen[/eluser]
Of course they do, sorry let me back up a bit. This application has an authentication system and what not. I am checking to make sure the record is own by the user and they only see their record. I just want to avoid cross site attacks. Maybe I'm blowing things out of proportion but I can (and will) add a layer of JS to make them confirm the deletion.

Remember, if I hit http://domain.com/location/delete/100, I'll be able to delete the record IF I own the record.