Routes: Which style is "better"?

Some examples for GET :

PHP Code:

$routes->get('/{locale}/register', 'SiteUserPanel::register');
$routes->get('/{locale}/login', 'SiteUserPanel::login');
$routes->get('/{locale}/user-panel/(:num)/dashboard', 'SiteUserPanel::user_dashboard', ['filter' => 'myLoginFilter']); 


An example for POST:

PHP Code:

$routes->post('update_user_settings','SiteUserPanel::update_user_settings');