email issue , probably simple :)

[eluser]DynamiteN[/eluser]
Hi i have a contact form where a user fill in different things in different boxes

the problem i have is i dont know how to get all of those input values from that form
into the message

like i have two fields named "nick" and "name"
and then i there is subject and the message it self,

now how to i get those "nick" and "name" passed into the mail as well
maybe write to a file it somehow ? i tried with write_file(); but then it wont work with an array apperantly, anyone knows how to do this,

there is actually a few more fields then just those two but if anyone could point me in a direction here im sure i can figure something out

//DynamiteN